GLOW Journal® - Junior Edition is specially curated and designed to help you discover amazing things about yourself and get to know your inner world through compassion and understanding. You will learn different topics throughout the journal that prompt you to reflect, respond, review, and, most importantly, declutter your mind. There is educational content on mindful living with Gratitude, Love, Original and Wisdom. Some positive reminders and self-care activities are also included to inspire and motivate you on your journey to a healthier and happier you.
GLOW Journal® - Junior Edition is suitable for young girls from ten years old to help them manage their thoughts and feelings while building healthier routines for their overall well-being.
Content:
- Positive Reminders for you
- How to use GLOW
- Learnings and Exercises about GLOW
- Gratitude
- Love & Self-Love
- Original - Get to know yourself
- Wisdom
- Self-care routine
- Reframing your Negative Self-Talk
- Learning about your Overthinking Patterns
- Daily Check-in
GLOW Journal® - Junior Edition
- Soft touch laminated cover with UV spot - A5 size 14.8cm x 21cm (101 pages)
- 100gsm paper
- 2 pages of full color stickers
- Full color printing
The journal will come in soft cover packaging.